Here you can test your temper for free. Have you ever been told …
Healthy Smart Life
Boost and balance your health in body & mind
Month: April 2021
Physical and mental health are like connected vessels. If your body is not …
9 Smart Massages for your Physical and Mental Health
All Healthy Smart Life’s videos
Healthy Smart Life’s videos
Anxiety is a state of enhanced sensitivity to threats. Unlike fear, which is …
Test for anxiety (Self-Assessment)
Anxiety is the body’s way of responding to being in danger. It is …
What anxiety can do to your body?
Our bones are constantly wearing away, so calcium from the foods you eat …
Calcium & Osteoporosis
Exercise therapy is a new approach used to stay mentally fit and control …
Exercise Therapy (ET)
Ad Blocker Detected
Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.