Psychologists have made a tool that visually shows how satisfied you are with your life. This is a very helpful tool because can wake you, and provide you with clear and true information about what is going on in your life.
With another word said, helping you to see your life in a different way. This is important because you can understand where you have to focus your attention and make an effort to change something, (to get your goal, to become more satisfied).
Where do you need to pay more attention to make improvements in your lives?
If you take some action on a specific area as quickly as possible you are not going to lose valuable time (sometimes people lose several years or even decades for understanding what they have or have not to do).
In fact, it is good to stop from time to time and make a little awareness that can motivate you to think and take some action in a specific direction in your life.
Let’s see this powerful psychological tool!
Human life consists of 8 very important segments. They are:
1. Love
2. Health
3. Work
4. Money
5. Family, friends
6. Fun, hobby
7. Personal development
8. Environment
These segments are shown on the following wheel:
You can notice that on each segment, there is a scale from 0 to 10.
What you need to do is the following:
1. Print or redraw the wheel.
2. Rate from 1-10 how satisfied you are with each segment in your life (mark with a dot).
3. Connect the dots with a line and see what shape it has. Ideally, this shape should be a big and regular circle. It would mean that your life wheel turns smooth and you are satisfied with your life in every direction.
Congratulations! Keep going!
But as nobody is perfect, do not despair if you get an irregular shape. You are not alone. 90% of people have an irregular shape similar to this one.
This shape will show you in which direction you need to pay more attention to your life.
As an example above, he/she has great health, family and love, but other segments in life need improvement. This person should take some action as soon as possible, and not allowing to pass much time.
Think about it and take some action. Do not ask for an explanation, because the choice is always yours. You and only you are responsible for
And do not forget that one day you will have to face the consequences of your lack of commitment and non-engagement. Then nobody will be guilty but you.
You have to know how important it is to maintain a balance in all the important segments of your lives.
If you remain unrealized in a certain area, how the time is going by, your dissatisfaction, stress, suppression, strong and useless emotions will accumulate.
All these conditions can lead you toward anxiousness and depression, and that can be a good basis for the appearance of various other diseases.
So, start today. Don’t wait anymore.
You are aware know on which area you have to focus your attention. Be persistent and make an effort. And see soon for your improvement.
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