Do you have a problem with lazy intestines and you empty the colon every 3-4 days? Do you suffer from constipation? This can be a very big problem if you try to lose weight. Actually, the food you eat every day stays in your body too long (2-3 days means too long) which indicates your colon is blocked and your body put on weight.
This article will show you how to clean the colon fast, with the homemade colon cleanse, which is going to help to lose weight. We suggest the best colon detox in a safe place…at your home.
Do what we suggest and see the results quickly!
Before you get the recipe, you need to understand…
WHAT IS HAPPENING IN YOUR BODY?
- Every cell in your body needs to be provided with plenty of nutrients from food to function optimally.
- The food you take does not contain only nutrients but also a lot of chemicals and unnecessary substances..
- Your digestive system is created to choose only nutrients from food, and unnecessary substances (waste) to eliminate out of the body.
- Every average man takes food 2-3 times a day, which means the digestive system should optimally take nutrients 2-3 times and eliminated waste 2-3 times a day.
WHY YOUR DIGESTIVE SYSTEM STOP ELIMINATES WASTE FROM YOUR BODY?
Because the process of elimination is blocked.
Why?
For too much waste in your colon, due to insufficient and infrequent elimination.
This can be compared with a blocked pipe in our sink with waste. We have to remove the garbage and clean the pipe and allow water to leak freely.
If you have this kind of problem means you don’t eliminate the waste in your body regularly.
This waste also produces toxins that enter the blood and may be slowly poisoning you, contributing to a variety of symptoms — headaches, chronic fatigue, poor sleep, weight gain — and other health problems, from depression, allergies, arthritis, decrease immunity system to cancer.
READ: How to boost your immunity system fast?
So it is a very good idea to clean and unblock your colon from inside and removes waste stuck to the colon walls. In addition, you are going to lose weight, in an easy way.
You don’t need to see a doctor about it — and can make your own colon cleanser. You can clean your colon from the comfort of your own home.
Very simple, safe, and effective by drinking a beneficial mixture of ingredients we all have in our kitchen.
Performing this type of colon cleanse should not present any problems; however, it is always good to check with your doctor if you are pregnant, have a disease, suffer from allergies, or are taking any prescription medications prior to any new activity.
RECIPE (home remedy)
Ingredients you need:
- 1 bottle ( 1500ml) of water with ph 7-9 (from glossary store)
- Juice of two lemons
- 1 tablespoon pure sea salt (Keep in mind there’s a big difference between regular table salt, which is iodinated, and pure sea salt)
- 1 tbsp hot cayenne paper
Mix well all these ingredients in the same bottle. All you have to do is to drink all liquid for 1 hour in the morning on an empty stomach.
Before to decide to clean your colon with this recipe you have to make sure you don’t need to go out 3-4 hours because you are going to get a strong urge to empty the colon on several occasions.
This liquid will help to release toxins, very easily eliminate them out from your body and ultimately improve your digestion.
After cleansing your colon, drink a lot of water.
If you need you can repeat the entire procedure for a week and you are going to notice a big difference.
In fact, nearly 20 percent of the adult population reports suffering from very frequent constipation, which means many people, can afford to clean the colon with this recipe, especially in a safe, simple, and effective way in a comfortable place…at home.
READ NEXT: What is Leaky Gut Syndrome and How to Prevent it?
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